While some stress is an inevitable part of a fulfilling life, too much can make it hard to relax and affect both your mind and body.

Acupuncture helps to regulate your nervous system so your body can go from “fight or flight” to “rest and digest.”

Acupuncture helps your body recover from the physiological effects of chronic stress. Regular treatment can also become a 45 minute break in your week to nap or meditate.